The Life Coach School Podcast with Brooke Castillo

by Brooke Castillo | Master Life Coach and Weight Loss Coach | Learning Life Coaching and Weight Coaching Techniques

The Life Coach School Podcast with Brooke Castillo
  • Language: eng
  • Episodes: 213
  • Last: 1 Mar 2018
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Episodes (213)

  • Ep #195: The Best of The Life Coach School Podcast
    Ep #195: The Best of The Life Coach School Podcast
    Play
    Published: 21 Dec 2017 Duration: 01:26:33
    In this episode, we put together some of the main concepts that I have taught over the course of this podcast. This episode is jam-packed with golden nuggets that are sure to not only remind you of some of my best self-coaching practices bu... Read more →
    In this episode, we put together some of the main concepts that I have taught over the course of this podcast. This episode is jam-packed with golden nuggets that are sure to not only remind you of some of my best self-coaching practices bu... Read more →

  • Ep #39: Friday Coach Like
    Ep #39: Friday Coach Like
    Play
    Published: 8 Jan 2015 Duration: 38:35
    In this first episode of this new year, 2015, I decided to do something a bit different. As all of my email subscribers know, every Friday I send out a weekly newsletter called “Friday Coach Like.” In those emails I give you a summary of on... Read more →
    In this first episode of this new year, 2015, I decided to do something a bit different. As all of my email subscribers know, every Friday I send out a weekly newsletter called “Friday Coach Like.” In those emails I give you a summary of on... Read more →

  • Ep #123: Life Coaching Tools Review
    Ep #123: Life Coaching Tools Review
    Play
    Published: 14 Jul 2016 Duration: 46:43
    On this episode, I introduce and talk about the tools that we use at The Life Coach School. When you learn these tools and start applying them, your life will inevitably change and  you will be able to obtain increased awareness and empower... Read more →
    On this episode, I introduce and talk about the tools that we use at The Life Coach School. When you learn these tools and start applying them, your life will inevitably change and  you will be able to obtain increased awareness and empower... Read more →

  • Ep #124: Life Coaching Advanced Skills
    Ep #124: Life Coaching Advanced Skills
    Play
    Published: 21 Jul 2016 Duration: 36:25
    In the last episode, we covered all of the basic tools we teach at The Life Coach School. Today, we’re going way deeper and take a look at the advanced skills that our students learn. Get full show notes and more information here: https://t... Read more →
    In the last episode, we covered all of the basic tools we teach at The Life Coach School. Today, we’re going way deeper and take a look at the advanced skills that our students learn. Get full show notes and more information here: https://t... Read more →

  • Ep #11: The Manual
    Ep #11: The Manual
    Play
    Published: 26 Jun 2014 Duration: 32:14
    Whether we know it or not, most of us have manuals that we have "written" for other people in our lives on what they should do and how they should behave. Most often these people are not even aware that these "rule books" exist, yet we expe... Read more →
    Whether we know it or not, most of us have manuals that we have "written" for other people in our lives on what they should do and how they should behave. Most often these people are not even aware that these "rule books" exist, yet we expe... Read more →

  • Ep #38: Self-Appreciation
    Ep #38: Self-Appreciation
    Play
    Published: 1 Jan 2015 Duration: 20:36
    Join us on this episode of Life Coach School as we explore the benefits of self-appreciation and how you can take advantage of them in order to improve your life. The tools I share with you here have helped many of my students and are sure ... Read more →
    Join us on this episode of Life Coach School as we explore the benefits of self-appreciation and how you can take advantage of them in order to improve your life. The tools I share with you here have helped many of my students and are sure ... Read more →

  • Ep #19: Thought Management
    Ep #19: Thought Management
    Play
    Published: 21 Aug 2014 Duration: 23:31
    On this episode of The Life Coach School, we dive into how your thinking reflects on your feelings and manifests your reality. Listen in for a step-by-step directions for reprogramming your brain and managing your thoughts in a way that ben... Read more →
    On this episode of The Life Coach School, we dive into how your thinking reflects on your feelings and manifests your reality. Listen in for a step-by-step directions for reprogramming your brain and managing your thoughts in a way that ben... Read more →

  • Ep #21: Jealousy
    Ep #21: Jealousy
    Play
    Published: 4 Sep 2014 Duration: 32:01
    Jealousy is a natural emotion that is hardwired into us from birth, but fortunately, we have the ability to control our thoughts, which in turn controls our emotions. On this episode of Life Coach School, we analyze why people feel jealous... Read more →
    Jealousy is a natural emotion that is hardwired into us from birth, but fortunately, we have the ability to control our thoughts, which in turn controls our emotions. On this episode of Life Coach School, we analyze why people feel jealous... Read more →

  • Ep #22: Self Doubt
    Ep #22: Self Doubt
    Play
    Published: 11 Sep 2014 Duration: 27:37
    On this episode of Life Coach School, we get into the nitty-gritty of the negative thoughts of self-doubt, why they occur and what we can do to prevent them from stopping us in our tracks. Tune in to hear some actionable advice and arm your... Read more →
    On this episode of Life Coach School, we get into the nitty-gritty of the negative thoughts of self-doubt, why they occur and what we can do to prevent them from stopping us in our tracks. Tune in to hear some actionable advice and arm your... Read more →

  • Ep #32: Weight Loss Tools
    Ep #32: Weight Loss Tools
    Play
    Published: 20 Nov 2014 Duration: 23:59
    On this episode of the Life Coach School podcast, we are getting into some of the most effective weight loss and weight management tools. Even if you don’t have any issues with weight and are perfectly happy with your body, you should still... Read more →
    On this episode of the Life Coach School podcast, we are getting into some of the most effective weight loss and weight management tools. Even if you don’t have any issues with weight and are perfectly happy with your body, you should still... Read more →

  • Ep #34: No Hard Days
    Ep #34: No Hard Days
    Play
    Published: 4 Dec 2014 Duration: 30:55
    On this episode of the Life Coach School podcast, we are discussing the topic of “hard days,” why we think of them in such a way and how that affects us in the long run. Listen in to find out how you can never again have a “hard day” and be... Read more →
    On this episode of the Life Coach School podcast, we are discussing the topic of “hard days,” why we think of them in such a way and how that affects us in the long run. Listen in to find out how you can never again have a “hard day” and be... Read more →

  • Ep #40: Lessons Learned from Tony Robbins
    Ep #40: Lessons Learned from Tony Robbins
    Play
    Published: 15 Jan 2015 Duration: 37:30
    Tony is a motivational speaker, life-coach and a self-help author of books such as Unlimited Power, Unleash the Power Within and Awaken the Giant Within. He has also released a number of incredible audio and video programs that have helped ... Read more →
    Tony is a motivational speaker, life-coach and a self-help author of books such as Unlimited Power, Unleash the Power Within and Awaken the Giant Within. He has also released a number of incredible audio and video programs that have helped ... Read more →

  • Ep #3: How to Set Goals
    Ep #3: How to Set Goals
    Play
    Published: 28 Apr 2014 Duration: 31:29
    On this week's episode we're going to talk about how setting goals, believing in them, and acheiving them allows us to remove the obstacles to understanding our greatness. Get full show notes and more information here: http://thelifecoachs... Read more →
    On this week's episode we're going to talk about how setting goals, believing in them, and acheiving them allows us to remove the obstacles to understanding our greatness. Get full show notes and more information here: http://thelifecoachs... Read more →

  • Ep #171: Therapy vs Coaching
    Ep #171: Therapy vs Coaching
    Play
    Published: 6 Jul 2017 Duration: 41:50
    On this week’s episode of The Life Coach School Podcast, we’re taking a look at the key differences between conventional therapy and life coaching and the types of issues that are best suited for each approach. We look at the various types ... Read more →
    On this week’s episode of The Life Coach School Podcast, we’re taking a look at the key differences between conventional therapy and life coaching and the types of issues that are best suited for each approach. We look at the various types ... Read more →

  • Ep #178: Being Coached
    Ep #178: Being Coached
    Play
    Published: 24 Aug 2017 Duration: 27:13
    On this episode of The Life Coach School, I want to share my personal coaching experience as a client, as well as some of the biggest takeaways and epiphanies I had with each one of my coaches. Having a coach changed my life because it help... Read more →
    On this episode of The Life Coach School, I want to share my personal coaching experience as a client, as well as some of the biggest takeaways and epiphanies I had with each one of my coaches. Having a coach changed my life because it help... Read more →

  • Ep #81: When Something Bad Happens
    Ep #81: When Something Bad Happens
    Play
    Published: 24 Sep 2015 Duration: 34:23
    When something happens to us that you would label as very “bad,” the most important thing that we must remember that all problems are in our mind. On this episode of The Life Coach School podcast, we take a look at managing our mind during ... Read more →
    When something happens to us that you would label as very “bad,” the most important thing that we must remember that all problems are in our mind. On this episode of The Life Coach School podcast, we take a look at managing our mind during ... Read more →

  • Ep #50: Lessons Learned from Eckhart Tolle
    Ep #50: Lessons Learned from Eckhart Tolle
    Play
    Published: 26 Mar 2015 Duration: 29:48
    Welcome to the 50th episode of the Life Coach School podcast! As you may remember, every 10 episodes, we talk about one of most influential authors and their teachings that head a great impact on my life. On this episode, I am talking about... Read more →
    Welcome to the 50th episode of the Life Coach School podcast! As you may remember, every 10 episodes, we talk about one of most influential authors and their teachings that head a great impact on my life. On this episode, I am talking about... Read more →

  • Ep #54: Useful Emotions
    Ep #54: Useful Emotions
    Play
    Published: 23 Apr 2015 Duration: 32:34
    In this episode of Life Coach School we delve into the topic of useful emotions, what they are and how they work. We also talk about the flipside – the indulgent emotions and how they either harm us or simply don’t do anything for us. Tune ... Read more →
    In this episode of Life Coach School we delve into the topic of useful emotions, what they are and how they work. We also talk about the flipside – the indulgent emotions and how they either harm us or simply don’t do anything for us. Tune ... Read more →

  • Ep #99: Acceptance Requires Effort
    Ep #99: Acceptance Requires Effort
    Play
    Published: 28 Jan 2016 Duration: 17:27
    On this episode of The Life Coach Shcool, we take a look at the power of fully accepting our past and our present. We dive into what it really means to accept the things we have no ability to change and the incredible results you can expect... Read more →
    On this episode of The Life Coach Shcool, we take a look at the power of fully accepting our past and our present. We dive into what it really means to accept the things we have no ability to change and the incredible results you can expect... Read more →

  • Ep #138: Feeling On Purpose
    Ep #138: Feeling On Purpose
    Play
    Published: 3 Nov 2016 Duration: 25:53
    On this episode of The Life Coach School Podcast, we’re talking about learning to feel all of our emotions on purpose and being able to manage them. Join us for an in-depth step-by-step guide on how you can learn to feel on purpose, live th... Read more →
    On this episode of The Life Coach School Podcast, we’re talking about learning to feel all of our emotions on purpose and being able to manage them. Join us for an in-depth step-by-step guide on how you can learn to feel on purpose, live th... Read more →