Seriously....total wellness

Language: eng
Episodes: 89
Last: 12 Mar 2018

Let’s talk total health & well-being, everything from food, relationships, ok just life!

Episodes (89)

Support your local Ag Kid

Support your local Ag Kid

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Published: 12 Mar 2018 Duration: 11:47

On today’s episode of Let’s Talk Ag-Let’s chat about why it’s so important to support programs like 4H & FFA and how future Agriculturists are being cultivated.

On today’s episode of Let’s Talk Ag-Let’s chat about why it’s so important to support programs like 4H & FFA and how future Agriculturists are being cultivated.
#SmileChallenge

#SmileChallenge

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Published: 12 Mar 2018 Duration: 06:44

Let’s start this week off right with positive vibes and a challenge

Let’s start this week off right with positive vibes and a challenge
Driving is a privilege not a right

Driving is a privilege not a right

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Published: 12 Mar 2018 Duration: 07:45

So why is it ok that others lack of preparation or lateness is everyone else’s issue?

So why is it ok that others lack of preparation or lateness is everyone else’s issue?
It’s all in the journey-possible tears in this one

It’s all in the journey-possible tears in this one

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Published: 9 Mar 2018 Duration: 12:22

It gets better so never give up on you!!

It gets better so never give up on you!!
My Favorite Treats-Cable at the Gym

My Favorite Treats-Cable at the Gym

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Published: 9 Mar 2018 Duration: 06:43

I’m not afraid to admit it but I’m a bad episode of breaking Amish when it comes to cable tv at the gym!!

I’m not afraid to admit it but I’m a bad episode of breaking Amish when it comes to cable tv at the gym!!
Let’s Talk Ag-Talking Food Safety w/Pam Sweeten

Let’s Talk Ag-Talking Food Safety w/Pam Sweeten

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Published: 8 Mar 2018 Duration: 17:16

Pam breaks down why we, as consumers play a part in food safety and why we should be concerned.

Pam breaks down why we, as consumers play a part in food safety and why we should be concerned.
International Women’s Day-1909 to now

International Women’s Day-1909 to now

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Published: 8 Mar 2018 Duration: 08:05

Did you know we’ve been celebrating since 1909? Yea, me neither! Let’s discuss this day and it’s significance

Did you know we’ve been celebrating since 1909? Yea, me neither! Let’s discuss this day and it’s significance
My Favorite Treats- Zevia Soda

My Favorite Treats- Zevia Soda

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Published: 8 Mar 2018 Duration: 06:00

When I changed my eating and switched to a Ketogenic lifestyle that meant giving up soda....so long my Dr Pepper. But I have found a substitute that is pretty awesome!!

When I changed my eating and switched to a Ketogenic lifestyle that meant giving up soda....so long my Dr Pepper. But I have found a substitute that is pretty awesome!!
Single Mom Diaries-Morning Routines

Single Mom Diaries-Morning Routines

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Published: 8 Mar 2018 Duration: 07:15

Create morning routines so you can enjoy the mornings again with your kids and take the stress out of the day.

Create morning routines so you can enjoy the mornings again with your kids and take the stress out of the day.
Today’s RANT-Stay off the phone at the gym

Today’s RANT-Stay off the phone at the gym

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Published: 7 Mar 2018 Duration: 06:50

So could someone tell me why it’s become ok to talk about personal shit while on the treadmill at the gym?! OYE!!

So could someone tell me why it’s become ok to talk about personal shit while on the treadmill at the gym?! OYE!!
Let’s Talk Ag-Champions of Ag

Let’s Talk Ag-Champions of Ag

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Published: 7 Mar 2018 Duration: 08:21

I have had the distinct pleasure to meet and know some serious unsung heroes in Ag and Miss Debbie is the first in my Champion of Ag profile.

I have had the distinct pleasure to meet and know some serious unsung heroes in Ag and Miss Debbie is the first in my Champion of Ag profile.
1% better and no participation ribbons needed

1% better and no participation ribbons needed

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Published: 7 Mar 2018 Duration: 13:55

Are you making a conscious effort to be 1% closer to your goals? How about having fun while doing it? Let’s discuss

Are you making a conscious effort to be 1% closer to your goals? How about having fun while doing it? Let’s discuss
My Favorite Treats-Super Targets & Dollar Stores

My Favorite Treats-Super Targets & Dollar Stores

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Published: 6 Mar 2018 Duration: 08:21

Ok, I can’t even explain my deep love for a good deal and all the amazing treats to be had at these stores.

Ok, I can’t even explain my deep love for a good deal and all the amazing treats to be had at these stores.
Tomorrow isn’t guaranteed

Tomorrow isn’t guaranteed

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Published: 6 Mar 2018 Duration: 12:19

How many times have you got pissed over something super trivial instead of seeing the beauty of the moment?

How many times have you got pissed over something super trivial instead of seeing the beauty of the moment?
Single Mom (Parent) Diaries

Single Mom (Parent) Diaries

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Published: 6 Mar 2018 Duration: 11:28

One of the hardest journeys you’ll ever take but let’s discuss how to make it bearable

One of the hardest journeys you’ll ever take but let’s discuss how to make it bearable
My Favorite Treats-Super Fun Journals

My Favorite Treats-Super Fun Journals

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Published: 5 Mar 2018 Duration: 06:09

Writing is more fun when you treat yourself to an amazing journal and pen!! Here’s why

Writing is more fun when you treat yourself to an amazing journal and pen!! Here’s why
The Oscars and agriculture

The Oscars and agriculture

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Published: 5 Mar 2018 Duration: 09:10

On today’s episode of Let’s Talk Ag we will chat about agriculture, activism and the Oscars

On today’s episode of Let’s Talk Ag we will chat about agriculture, activism and the Oscars
Today’s RANT- Hell in a Handbasket

Today’s RANT- Hell in a Handbasket

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Published: 5 Mar 2018 Duration: 10:32

When we are bombarded with so much hate everyday, no wonder our country is imploding...let’s discuss

When we are bombarded with so much hate everyday, no wonder our country is imploding...let’s discuss
Invest in your health, invest in yourself

Invest in your health, invest in yourself

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Published: 5 Mar 2018 Duration: 10:24

It’s so important to take care of you and I’m right here to support you!!

It’s so important to take care of you and I’m right here to support you!!
Peace out to the haters

Peace out to the haters

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Published: 2 Mar 2018 Duration: 07:20

Take back your power and decide what gets your time.

Take back your power and decide what gets your time.