New Day Vitality Psychotherapy, welcomes all

by Colette Lopane Capella / Anchor

New Day Vitality Psychotherapy, welcomes all
  • Language: eng
  • Episodes: 48
  • Last: 12 Mar 2018
New Day Vitality Psychotherapy is a private practice located in Westchester NY and Bronx NY, with Founder and Director Colette Lopane Capella. New Day Vitality Psychotherapy offers individual, group, couples and family therapy. We are excited to bring this podcast to the public. We will be offering fun, informative, motivational and inspiring podcasts. We welcome you! Clopanetherapy.com

Episodes (48)

  • Putting Your Best Foot Forward, Westchester NY
    Putting Your Best Foot Forward, Westchester NY
    Play
    Published: 12 Mar 2018 Duration: 03:03
    In this episode Colette Lopane Capella, LMHC, Reiki Practitioner Founder and Director of New Day Vitality Psychotherapy in Westchester NY and Bronx NY talks about ways to put your best foot forward in social situations and some charming tra... Read more →
    In this episode Colette Lopane Capella, LMHC, Reiki Practitioner Founder and Director of New Day Vitality Psychotherapy in Westchester NY and Bronx NY talks about ways to put your best foot forward in social situations and some charming tra... Read more →

  • Benefits of Mindfulness, Westchester NY
    Benefits of Mindfulness, Westchester NY
    Play
    Published: 5 Mar 2018 Duration: 05:37
    In this episode Colette Lopane Capella, LMHC, Reiki Practitioner,Founder and Director of New Day Vitality Psychotherapy in Westchester NY and Bronx NY talks about the many benefits of practicing mindfulness for the mind, body and soul. Clop... Read more →
    In this episode Colette Lopane Capella, LMHC, Reiki Practitioner,Founder and Director of New Day Vitality Psychotherapy in Westchester NY and Bronx NY talks about the many benefits of practicing mindfulness for the mind, body and soul. Clop... Read more →

  • Tips to improve self-esteem
    Tips to improve self-esteem
    Play
    Published: 27 Feb 2018 Duration: 04:40
    In this episode Colette Lopane Capella, LMHC, Reiki Practitioner Founder and Director of New Day Vitality Psychotherapy in Westchester NY goes through a list of tips and ways to improve your self-esteem and self- confidence, try them out to... Read more →
    In this episode Colette Lopane Capella, LMHC, Reiki Practitioner Founder and Director of New Day Vitality Psychotherapy in Westchester NY goes through a list of tips and ways to improve your self-esteem and self- confidence, try them out to... Read more →

  • Mindfulness benefits, NY
    Mindfulness benefits, NY
    Play
    Published: 26 Feb 2018 Duration: 04:09
    In this episode Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality Psychotherapy in Westchester NY, goes through her recent blog post to talk about the benefits of mindfulness for anxiety and low self... Read more →
    In this episode Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality Psychotherapy in Westchester NY, goes through her recent blog post to talk about the benefits of mindfulness for anxiety and low self... Read more →

  • Self- Empowerment Quotes, NY
    Self- Empowerment Quotes, NY
    Play
    Published: 23 Feb 2018 Duration: 04:22
    Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality Psychotherapy in Westchester NY shares some self- empowerment quotes in this episode, to help motivate, inspire, ground you, and focus in the positiv... Read more →
    Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality Psychotherapy in Westchester NY shares some self- empowerment quotes in this episode, to help motivate, inspire, ground you, and focus in the positiv... Read more →

  • How can couples thrive in NY?
    How can couples thrive in NY?
    Play
    Published: 19 Feb 2018 Duration: 04:38
    Colette Lopane Capella, LMHC, Reiki Practitioner Founder and Director of New Day Vitality Psychotherapy in Westchester Ny and Bronx Ny providing Counseling, Psychotherapy and Reiki Energy Healing speaks about ways couples can thrive in ther... Read more →
    Colette Lopane Capella, LMHC, Reiki Practitioner Founder and Director of New Day Vitality Psychotherapy in Westchester Ny and Bronx Ny providing Counseling, Psychotherapy and Reiki Energy Healing speaks about ways couples can thrive in ther... Read more →

  • Setting positive intentions
    Setting positive intentions
    Play
    Published: 12 Feb 2018 Duration: 02:37
    Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy located in Westchester Ny, promotes positive thinking, the law of attraction and setting our positive intentions daily, choose happiness, choose peace, you... Read more →
    Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy located in Westchester Ny, promotes positive thinking, the law of attraction and setting our positive intentions daily, choose happiness, choose peace, you... Read more →

  • Meditation healing, peace, NY
    Meditation healing, peace, NY
    Play
    Published: 5 Feb 2018 Duration: 03:41
    In this episode, Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy, Westchester Ny, does a Guided Meditation for Healing, peace and Vitality, make your positive intentions and allow them to become your rea... Read more →
    In this episode, Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy, Westchester Ny, does a Guided Meditation for Healing, peace and Vitality, make your positive intentions and allow them to become your rea... Read more →

  • Chakra Guided Mediation, NY
    Chakra Guided Mediation, NY
    Play
    Published: 5 Feb 2018 Duration: 06:24
    In this episode, Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy located in Westchester NY does a chakra Guided meditation in this episode. Creating balance of Chakras, grounding and engaging in peace an... Read more →
    In this episode, Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy located in Westchester NY does a chakra Guided meditation in this episode. Creating balance of Chakras, grounding and engaging in peace an... Read more →

  • Reiki Energy Healing, NY
    Reiki Energy Healing, NY
    Play
    Published: 29 Jan 2018 Duration: 03:49
    Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy in Westchester NY and Bronx NY shares the exciting news of her becoming a Reiki practitioner, she also shares basic information and answers questions about... Read more →
    Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy in Westchester NY and Bronx NY shares the exciting news of her becoming a Reiki practitioner, she also shares basic information and answers questions about... Read more →

  • Is Therapy For Me? West
    Is Therapy For Me? West
    Play
    Published: 24 Jan 2018 Duration: 04:33
    Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy located in Westchester NY, discusses some signs that may answer your question is therapy for me? These helpful tips of signs can help to gather knowledge i... Read more →
    Colette Lopane Capella, LMHC, Founder and Director of New Day Vitality Psychotherapy located in Westchester NY, discusses some signs that may answer your question is therapy for me? These helpful tips of signs can help to gather knowledge i... Read more →

  • Mindfulness, 5 Senses Grounding
    Mindfulness, 5 Senses Grounding
    Play
    Published: 22 Jan 2018 Duration: 03:00
    In this episode, Colette Lopane Capella, LMHC Founder and Director of New Day Vitality Psychotherapy in Westchester NY goes through a new mindfulness exercise with listeners, 5 senses exercise. This exercise can help to promote grounding an... Read more →
    In this episode, Colette Lopane Capella, LMHC Founder and Director of New Day Vitality Psychotherapy in Westchester NY goes through a new mindfulness exercise with listeners, 5 senses exercise. This exercise can help to promote grounding an... Read more →

  • Mindfulness Body Scan, NY
    Mindfulness Body Scan, NY
    Play
    Published: 12 Jan 2018 Duration: 03:12
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY will talk you through a mindfulness body scan exercise through this episode, helping to ground and center you, clopanetherapy.com
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY will talk you through a mindfulness body scan exercise through this episode, helping to ground and center you, clopanetherapy.com

  • Happy Sunday, NYC
    Happy Sunday, NYC
    Play
    Published: 7 Jan 2018 Duration: 02:06
    Happy Sunday, Self Care promotion with Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY, clopanetherapy.com
    Happy Sunday, Self Care promotion with Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY, clopanetherapy.com

  • Inspirational business quote
    Inspirational business quote
    Play
    Published: 2 Jan 2018 Duration: 03:30
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY shares the article she was recently quoted in with one of her favorite inspirational business quotes, inspire today, clopanetherapy.com
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY shares the article she was recently quoted in with one of her favorite inspirational business quotes, inspire today, clopanetherapy.com

  • Goal Setting, Westchester NY
    Goal Setting, Westchester NY
    Play
    Published: 27 Dec 2017 Duration: 04:37
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy located in Westchester NY and Bronx NY talks about setting goals or New Years goals in this episode, clopanetherapy.com
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy located in Westchester NY and Bronx NY talks about setting goals or New Years goals in this episode, clopanetherapy.com

  • Affection and our partners, NY
    Affection and our partners, NY
    Play
    Published: 20 Dec 2017 Duration: 02:17
    In this episode Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY goes through 3 ways to be more affectionate to our partners, clopanetherapy.com
    In this episode Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY goes through 3 ways to be more affectionate to our partners, clopanetherapy.com

  • Positive Mantras, Westchester
    Positive Mantras, Westchester
    Play
    Published: 19 Dec 2017 Duration: 04:23
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy Westchester Ny talks about the benefits of positive mantras and positive affirmations in this episode, as well as shares some of her favorite positive affirmations/mantras , clopan... Read more →
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy Westchester Ny talks about the benefits of positive mantras and positive affirmations in this episode, as well as shares some of her favorite positive affirmations/mantras , clopan... Read more →

  • Mindfulness meditation, NY
    Mindfulness meditation, NY
    Play
    Published: 19 Dec 2017 Duration: 04:29
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester Ny and Bronx Ny does a mindfulness mediation in this episode to help ground and build awareness of the present moment, clopanetherapy.com
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester Ny and Bronx Ny does a mindfulness mediation in this episode to help ground and build awareness of the present moment, clopanetherapy.com

  • Music Benefits, Westchester NY
    Music Benefits, Westchester NY
    Play
    Published: 18 Dec 2017 Duration: 04:39
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY talks about music and all of its benefits for our mental and physical health in this episode, clopanetherapy.com
    Colette Lopane Capella, LMHC New Day Vitality Psychotherapy, Westchester NY and Bronx NY talks about music and all of its benefits for our mental and physical health in this episode, clopanetherapy.com

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