Monday Morning Mindfulness
  • Language: eng
  • Episodes: 2
  • Last: 23 Jan 2017
Monday Morning Mindfulness: Get Your Week Off To A Great Start! Want to feel less stressed? Think more clearly? Feel happier? Have more energy? One of the things I have discovered over the past 14 years of mentoring passionate world-changers and business owners is how most of us are super-stressed, feeling overwhelmed and running on empty. As a qualified Meditation Teacher, I know that regular meditation and deep relaxation can be the antidote to this - but most of us are convinced we don't have enough time. As an NLP Trainer I specialise in making it super-easy for you to make changes in your life. So I created 52 Mindful Moments to take the 'time excuse' away - and each Monday morning I share a new mindfulness technique with you. If you can find sixty seconds in your day to practise these techniques, they will make a profound difference for you. Go on - you know you're worth it!

Episodes (2)

Related

Mindfulness Mode | Interviews & Mindful Tips with Bruce Langford

by Bruce Langford interviews Pat Flynn, Luis Congdon, Kate Erickson, Nate Hockstra; successful entrepreneurs and business experts who use mindfulness & meditation.

BOSS Academy Radio - Real Business Ownership Success Strategies: Entrepreneur, Small Business, Coaching, Start-ups

by Paul Kirch - Author, Speaker, Entrepreneur, Business Coach, Sales Leader, Marketer, Social Media Expert

Be Wealthy & Smart | Money | Millionaire | Personal Finance | Invest | Stock Market | Mindset | Entrepreneur | Investing

by Linda P. Jones | Personal Finance Podcast | Investors Podcast | Business Podcast | Stock Market | Money | Investing | Financial Education | Entrepreneur | Financial | Wealth Coach | Women Podcast | Podcasts like Money Tree, Dave Ramsey, Money Girl, WSJ, Suze Orman, We Study Billionaires, Rich Dad, Motley Fool, Tony Robbins

Support is Sexy Podcast with Elayne Fluker | Interviews with Successful Women Entrepreneurs 5 Days a Week!

by Elayne Fluker: Entrepreneur, Media Coach, Author, Speaker and Consultant

Business Connections Live - The UK's Leading Online Business TV Channel

by Leading Business Experts and Entrepreneurs Talk to Steve Hyland

Life on Fire TV (Audio) – Online Business Coaching With Nick Unsworth

by Strategic Training, Marketing, Q&A, and Interviews for Established & Aspiring Entrepreneurs