Life and Lifting

by Trevor and Cohen

Life and Lifting
  • Language: eng
  • Episodes: 18
  • Last: 22 Feb 2018
Come along with us as we work our ways through college and figuring out our purpose in life through stories, experiences, and life lessons.

Episodes (18)

  • Episode 18
    Episode 18
    Play
    Published: 22 Feb 2018 Duration: 34:40
    This week we talk about life in the age of social media as well as our main topic of getting started on your dreams. We explore what it truly means to explore the unknown in life and how to tell when its the right time to take that leap. Th... Read more →
    This week we talk about life in the age of social media as well as our main topic of getting started on your dreams. We explore what it truly means to explore the unknown in life and how to tell when its the right time to take that leap. Th... Read more →

  • Episode 17
    Episode 17
    Play
    Published: 15 Feb 2018 Duration: 24:46
    This week Trevor and Cohen explore all aspects of there training goals with the main focus on things they have learned from life. Looking deeper into how we communicate and making friends with those you might not think to. Tune in to hear s... Read more →
    This week Trevor and Cohen explore all aspects of there training goals with the main focus on things they have learned from life. Looking deeper into how we communicate and making friends with those you might not think to. Tune in to hear s... Read more →

  • Episode 16- Jason Newlan Pt. 2
    Episode 16- Jason Newlan Pt. 2
    Play
    Published: 29 Jan 2018 Duration: 51:56
    This week we are so excited to have JASON NEWLAN back once again talking about all spectrums of life. This inelegant man gives us insight on his most recent business decisions that are worth the listen. He also describes his personal readin... Read more →
    This week we are so excited to have JASON NEWLAN back once again talking about all spectrums of life. This inelegant man gives us insight on his most recent business decisions that are worth the listen. He also describes his personal readin... Read more →

  • Episode 15
    Episode 15
    Play
    Published: 23 Jan 2018 Duration: 30:08
    This week for episode 15 we call our friends and ask them some on the spot interview question. We also discus our current programing and our mindset going into the next few weeks. Sit back and tune in for a good laugh and and even better ti... Read more →
    This week for episode 15 we call our friends and ask them some on the spot interview question. We also discus our current programing and our mindset going into the next few weeks. Sit back and tune in for a good laugh and and even better ti... Read more →

  • Episode 14- Meet the crew - Wood
    Episode 14- Meet the crew - Wood
    Play
    Published: 16 Jan 2018 Duration: 47:11
    This week we meet another important member, Wood, AKA the father of the group. HE shares all of his important knowledge and gives a lot of good advice to those seeking weight loss as well as good GAINS. Tune in for a special announcement...
    This week we meet another important member, Wood, AKA the father of the group. HE shares all of his important knowledge and gives a lot of good advice to those seeking weight loss as well as good GAINS. Tune in for a special announcement...

  • Episode 13 - Meet the Crew - Cody McClure
    Episode 13 - Meet the Crew - Cody McClure
    Play
    Published: 9 Jan 2018 Duration: 42:22
    This week we start our own Mini-Series called "Meet the crew". Jibby ( Cody McClure) joins us to talk about all that he has going on and what new moves he has up his sleeve. In this comedic episode we talk about programming and how to SMASH... Read more →
    This week we start our own Mini-Series called "Meet the crew". Jibby ( Cody McClure) joins us to talk about all that he has going on and what new moves he has up his sleeve. In this comedic episode we talk about programming and how to SMASH... Read more →

  • Episode 12
    Episode 12
    Play
    Published: 18 Dec 2017 Duration: 36:44
    This week on life and lifting we are podcasting at home where we really explore what it means to take your life by the grip. We even get a chance to talk about net neutrality and how we think it will impact our society. Tune in to hear anot... Read more →
    This week on life and lifting we are podcasting at home where we really explore what it means to take your life by the grip. We even get a chance to talk about net neutrality and how we think it will impact our society. Tune in to hear anot... Read more →

  • Episode 11 - [Special Guest Brad Abbott]
    Episode 11 - [Special Guest Brad Abbott]
    Play
    Published: 11 Dec 2017 Duration: 45:12
    This week on Life and Lifting we have another special guest coming from Iron Valley Barbell, the Brad Abbott. We ask him all about what keeps him going in the gym and also in daily life. He has a great story that we want all of our listener... Read more →
    This week on Life and Lifting we have another special guest coming from Iron Valley Barbell, the Brad Abbott. We ask him all about what keeps him going in the gym and also in daily life. He has a great story that we want all of our listener... Read more →

  • Episode 10 - [Special Guest Zach Kotecki]
    Episode 10 - [Special Guest Zach Kotecki]
    Play
    Published: 4 Dec 2017 Duration: 55:14
    This week we have the head personal trainer at IVB who explains how he worked his way up as an intern. Enjoy this weeks episode and subscribe for more, reliable content. 1 Love
    This week we have the head personal trainer at IVB who explains how he worked his way up as an intern. Enjoy this weeks episode and subscribe for more, reliable content. 1 Love

  • Episode Nine [Special Guest Zach Matheny]
    Episode Nine [Special Guest Zach Matheny]
    Play
    Published: 27 Nov 2017 Duration: 58:54
    This week on life and lifting we have another very special guest joining us from OSG to talk about how he created the OPBA. Zach Matheny will show you the ins and outs of the mindset you need to chase your dreams. Smash that play button to ... Read more →
    This week on life and lifting we have another very special guest joining us from OSG to talk about how he created the OPBA. Zach Matheny will show you the ins and outs of the mindset you need to chase your dreams. Smash that play button to ... Read more →

  • Episode 8 [Special Guest Jason Newlan]
    Episode 8 [Special Guest Jason Newlan]
    Play
    Published: 20 Nov 2017 Duration: 01:01:57
    This week we have a very special guest joining the podcast this week, the one, the only, Jason Newlan. This 18 year old gym owner has an amazing story that we thought all of our listeners should hear and apply to their own lives. Are you cu... Read more →
    This week we have a very special guest joining the podcast this week, the one, the only, Jason Newlan. This 18 year old gym owner has an amazing story that we thought all of our listeners should hear and apply to their own lives. Are you cu... Read more →

  • Life and Lifting - Episode 7 [Special Guest Cory Carpenter]
    Life and Lifting - Episode 7 [Special Guest Cory Carpenter]
    Play
    Published: 13 Nov 2017 Duration: 59:52
    This week we have a special guest STRAIGHT out of OSG, the one and only Cory Carpenter. He discusses his path in fitness and also what keeps him moving at such high intensity. Tune in if you are truly ready for some high quality content. #F... Read more →
    This week we have a special guest STRAIGHT out of OSG, the one and only Cory Carpenter. He discusses his path in fitness and also what keeps him moving at such high intensity. Tune in if you are truly ready for some high quality content. #F... Read more →

  • Life and Lifting - Episode 6 [Special Guest Zeke O'Connell]
    Life and Lifting - Episode 6 [Special Guest Zeke O'Connell]
    Play
    Published: 7 Nov 2017 Duration: 01:07:03
    For episode six of life and lifting we have special guest Zeke O'Connell on the show to talk about what makes this OPBA champion so special. Sit back, relax and tune in to hear about what he has learned and how fitness impacts his life. Sub... Read more →
    For episode six of life and lifting we have special guest Zeke O'Connell on the show to talk about what makes this OPBA champion so special. Sit back, relax and tune in to hear about what he has learned and how fitness impacts his life. Sub... Read more →

  • Life and Lifting - Episode 5
    Life and Lifting - Episode 5
    Play
    Published: 30 Oct 2017 Duration: 34:15
    This week on Life and Lifting come along as we talk about our favorite quotes from "The Office" for our fifth episode special. We also touch on other subjects such as what kind of parent we would like to be, what we ate growing up, and of c... Read more →
    This week on Life and Lifting come along as we talk about our favorite quotes from "The Office" for our fifth episode special. We also touch on other subjects such as what kind of parent we would like to be, what we ate growing up, and of c... Read more →

  • Life and Lifting - Episode 4 feat. Tanner Jay
    Life and Lifting - Episode 4 feat. Tanner Jay
    Play
    Published: 24 Oct 2017 Duration: 33:13
    Today we talk about dieting tips and success when finding motivation. Listen in to hear Tanner Jay's story on how he lost 100 pounds.
    Today we talk about dieting tips and success when finding motivation. Listen in to hear Tanner Jay's story on how he lost 100 pounds.

  • Life and Lifting - Episode 3
    Life and Lifting - Episode 3
    Play
    Published: 16 Oct 2017 Duration: 31:03
    This week on Life and lifting we explore not only the true greatness of a sweet potato but also our plan to break the food market. The important question raised for this week is what impact do you have on those around you? Hit play to find ... Read more →
    This week on Life and lifting we explore not only the true greatness of a sweet potato but also our plan to break the food market. The important question raised for this week is what impact do you have on those around you? Hit play to find ... Read more →

  • Life And Lifting - Episode 2
    Life And Lifting - Episode 2
    Play
    Published: 9 Oct 2017 Duration: 29:36
    Recorded live as we travel to Old School Gym. We talk about Trevor's first trip old school gym, importance of having an anchor, and having a date.
    Recorded live as we travel to Old School Gym. We talk about Trevor's first trip old school gym, importance of having an anchor, and having a date.

  • Life and Lifting - Episode 1
    Life and Lifting - Episode 1
    Play
    Published: 2 Oct 2017 Duration: 20:02
    In our first episode we talk about our goals for the show, a road trip to Iron Valley Barbell, procrastination, and more.
    In our first episode we talk about our goals for the show, a road trip to Iron Valley Barbell, procrastination, and more.

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