It's Not That Easy to Breathe — LÜM: Ep 7

podcast Kidnapped for Dinner

It's Not That Easy to Breathe — LÜM: Ep 7
  • Language: eng
  • Published: 7 Aug 2017
  • Duration: 59:00

Founded in 2015 by Lina Chaparro and Carolina Montoya, LÜM is a multidisciplinary project focused on mindfulness, well being, understanding and self-empowerment. Through workshops and events incorporating yoga, meditation, oriental medicine, acupressure, crystals and more, Lina and Caro educate and guide others in balancing mind and body. 

We talked about Lina and Caro's first major community event, the value of simply starting a project and of keeping an open mind when running your own business, the importance of breathing and much more.