Episodes (7)

• 7 - No Tea, No Shade: Role of Social Media in Powerlifting

  

  7 - No Tea, No Shade: Role of Social Media in Powerlifting

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  Published: 7 Mar 2018 Duration: 42:27

  If you didn't post a video do you even lift? Which One-Directioner has the most successful solo career? What if phones but too much? We discuss simple guidelines for being a constructive contributor and consumer of social media.
  If you didn't post a video do you even lift? Which One-Directioner has the most successful solo career? What if phones but too much? We discuss simple guidelines for being a constructive contributor and consumer of social media.

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• 6 - Don't Drop the Chalk: Meet Recap

  

  6 - Don't Drop the Chalk: Meet Recap

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  Published: 20 Feb 2018 Duration: 54:30

  Do you do track? How do you know which poncho is appropriate for which occasion? Who's leaving it all on the bench? In this episode we're recapping our December meet. It's a longer one so get yourself some Broads-recommended snacks and sett... Read more →
  Do you do track? How do you know which poncho is appropriate for which occasion? Who's leaving it all on the bench? In this episode we're recapping our December meet. It's a longer one so get yourself some Broads-recommended snacks and sett... Read more →

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• 5 - Always Get the Shark: What's in our gym bags

  

  5 - Always Get the Shark: What's in our gym bags

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  Published: 7 Feb 2018 Duration: 43:41

  What's in your colon? Is a centimeter longer than a millimeter? Who's your favorite band? Today we're discussing belts, shoes, and all the other fun stuff we use for powerlifting.
  What's in your colon? Is a centimeter longer than a millimeter? Who's your favorite band? Today we're discussing belts, shoes, and all the other fun stuff we use for powerlifting.

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• (4) The Curious Case of The Cankle Inspector (Part 2)

  

  (4) The Curious Case of The Cankle Inspector (Part 2)

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  Published: 24 Jan 2018 Duration: 31:33

  Do you know the macros in oxygen? Is your exercise goal “fitness pizza in my mouth”? How many chicken shakes should you drink to get jacked? Today we’re continuing our conversation on health, weight, body image and gummi snacks.
  Do you know the macros in oxygen? Is your exercise goal “fitness pizza in my mouth”? How many chicken shakes should you drink to get jacked? Today we’re continuing our conversation on health, weight, body image and gummi snacks.

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• Health is Like a Jar of F?&#s (Part 1)

  

  Health is Like a Jar of F?&#s (Part 1)

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  Published: 10 Jan 2018 Duration: 29:23

  Do you loathe low-rise jeans? Was your college diet primarily composed of liquids? Is running the effing worst? We're getting a little introspective in today's podcast, where we're talking about how our definitions of health have changed ov... Read more →
  Do you loathe low-rise jeans? Was your college diet primarily composed of liquids? Is running the effing worst? We're getting a little introspective in today's podcast, where we're talking about how our definitions of health have changed ov... Read more →

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• Injuries: A Cautionary Tale

  

  Injuries: A Cautionary Tale

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  Published: 26 Dec 2017 Duration: 37:25

  Do you like the word groin? What body parts should you amputate? Who's blacking out at the gym? We're talking injuries in our second episode - don't worry Mom and Dad, we're totally fine now. 
  Do you like the word groin? What body parts should you amputate? Who's blacking out at the gym? We're talking injuries in our second episode - don't worry Mom and Dad, we're totally fine now. 

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• Broads with Quads: Origin Story

  

  Broads with Quads: Origin Story

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  Published: 9 Dec 2017 Duration: 34:48

  Who are we? How did we get started lifting? Who has RBF and what is chiseling? All this and more in our very first episode!
  Who are we? How did we get started lifting? Who has RBF and what is chiseling? All this and more in our very first episode!

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