How to Stop Overeating & Really Enjoy Food.
BBB: 20. Sensual Food Meditation. A BODY BLISS Key 2 Practice.

Take a "Bliss Break" and try the BODY BLISS "Sensual Food Meditation".

This audio will guide you in detail and you can also watch a short demo of this Sensual Food Meditation on YouTube here 
https://youtu.be/qYHr_9CE7uI

If you'd like to learn more about the 12 Keys of Shivani's "BODY BLISS: Movement, Meditation & Nutrition" - Online Yoga & Lifestyle Course please go here > http://bodybliss-yoga.com/

If you'd like to share your experiences of this Meditation and or have any questions please go here >
http://www.bodyblissbusiness.com/leave-a-message/

You can listen to more podcast episodes to enliven your body, relationships (bliss) and business by subscribing to this podcast here >
http://bit.ly/1CQWv3Y

xox
Shivani