BBB: 20. How to Stop Overeating & Really Enjoy Food.
  • Language: eng
  • Published: 26 Feb 2016
  • Duration: 18:22

How to Stop Overeating & Really Enjoy Food.
BBB: 20. Sensual Food Meditation. A BODY BLISS Key 2 Practice.

Take a "Bliss Break" and try the BODY BLISS "Sensual Food Meditation".

This audio will guide you in detail and you can also watch a short demo of this Sensual Food Meditation on YouTube hereĀ

If you'd like to learn more about the 12 Keys of Shivani's "BODY BLISS: Movement, Meditation & Nutrition" - Online Yoga & Lifestyle Course please go here >

If you'd like to share your experiences of this Meditation and or have any questions please go here >

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