Create a Body, Lifestyle & Biz You Love!
Invigorate your health, happiness and abundance. Sara Shivani interviews renowned authors, artists, entrepreneurs, wellness practitioners and nonconformists about the highs and lows of their lives. The guests share their insights on how you can have the best BODY, BLISS & BUSINESS of 2015.
Listen to guests like award winning author Leza Lowitz, Sex and Relationship coach Destin Gerek, World Karate Champion Claudine Chi, Women's Body Coach Liz Dialto, Detox Expert Tyler Tolman, award winning fiction author Sarah Alderson, and Feng Shui Expert Mark Aniely. Get the body, lifestyle and business you want and deserve.
Episodes (20)
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BBB: 20. How to Stop Overeating & Really Enjoy Food.
BBB: 20. How to Stop Overeating & Really Enjoy Food.
Published: 26 Feb 2016 Duration: 18:22How to Stop Overeating & Really Enjoy Food. BBB: 20. Sensual Food Meditation. A BODY BLISS Key 2 Practice. Take a "Bliss Break" and try the BODY BLISS "Sensual Food Meditation". This audio will guide you in detail and you can also watch a... Read more →How to Stop Overeating & Really Enjoy Food. BBB: 20. Sensual Food Meditation. A BODY BLISS Key 2 Practice. Take a "Bliss Break" and try the BODY BLISS "Sensual Food Meditation". This audio will guide you in detail and you can also watch a... Read more →
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The BODY MIND MAP to creating your BLISS
The BODY MIND MAP to creating your BLISS
Published: 6 Jan 2016 Duration: 05:36"As you believe, you think, you feel, and so the condition of your body follows." In this short 5 minute episode of the Podcast, I share more about my new online course BODY BLISS and explain why the reality of our bodies are a direct ... Read more →"As you believe, you think, you feel, and so the condition of your body follows." In this short 5 minute episode of the Podcast, I share more about my new online course BODY BLISS and explain why the reality of our bodies are a direct ... Read more →
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Tender Touch Ritual. Special Episode
Tender Touch Ritual. Special Episode
Published: 3 Jan 2016 Duration: 06:40This is a special episode and gives you a sneak peak into BODY BLISS - my new online course that teaches you how to love your body, master your mind and access the true beauty and power of your femininity so you can create a life you adore.... Read more →This is a special episode and gives you a sneak peak into BODY BLISS - my new online course that teaches you how to love your body, master your mind and access the true beauty and power of your femininity so you can create a life you adore.... Read more →
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BBB 17: BODY BLISS with Sara-Shivani
BBB 17: BODY BLISS with Sara-Shivani
Published: 14 Dec 2015 Duration: 42:23In this episode it's just you, Sara-Shivani(and some beautiful Australia birds singing in the background).Shivani will share with you all about her new online 12 week course for women called BODY BLISS - it's a feminine yoga, self discovery... Read more →In this episode it's just you, Sara-Shivani(and some beautiful Australia birds singing in the background).Shivani will share with you all about her new online 12 week course for women called BODY BLISS - it's a feminine yoga, self discovery... Read more →
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BBB 16: Struggle to Strength with Cat Kabira and Sara-Shivani
BBB 16: Struggle to Strength with Cat Kabira and Sara-Shivani
Published: 21 Sep 2015 Duration: 50:04BBB 16: Struggle to Strength. Insights with Cat Kabira and Sara-Shivani In this conversation some of the things you may learn include: The Power of Choice. We can choose to overcome our personal struggles or stay there in the darkness. ... Read more →BBB 16: Struggle to Strength. Insights with Cat Kabira and Sara-Shivani In this conversation some of the things you may learn include: The Power of Choice. We can choose to overcome our personal struggles or stay there in the darkness. ... Read more →
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BBB 15: Q&A on Lotus Birth with Sara-Shivani
BBB 15: Q&A on Lotus Birth with Sara-Shivani
Published: 29 Jul 2015 Duration: 13:41What is a Lotus Birth ? Sara Shivani, host of the podcast, shares her experience with a Lotus Birth and how to care for the Placenta once it is birthed after the baby. She speaks about the cultural, medical and spiritual reasons many midwiv... Read more →What is a Lotus Birth ? Sara Shivani, host of the podcast, shares her experience with a Lotus Birth and how to care for the Placenta once it is birthed after the baby. She speaks about the cultural, medical and spiritual reasons many midwiv... Read more →
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BBB 14: How to Thrive through the Highs AND Lows of Life
BBB 14: How to Thrive through the Highs AND Lows of Life
Published: 12 Jul 2015 Duration: 46:27BBB 14: How to Thrive through the Highs AND Lows of Life with Rebecca Pflaum & Sara-Shivani "When you are clear on your mission, you will attract the right experiences and people so you can manifest your desires" In this conversati... Read more →BBB 14: How to Thrive through the Highs AND Lows of Life with Rebecca Pflaum & Sara-Shivani "When you are clear on your mission, you will attract the right experiences and people so you can manifest your desires" In this conversati... Read more →
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BBB 13: How to Truly be HAPPY
BBB 13: How to Truly be HAPPY
Published: 28 May 2015 Duration: 36:34Producer of the award winning documentary, ‘HAPPY’, Eiji Han Shimizu shares with us his discoveries on leading a "happy" (fulfilling) life. Learn; the key ingredient for experiencing and living true happiness. how to eas... Read more →Producer of the award winning documentary, ‘HAPPY’, Eiji Han Shimizu shares with us his discoveries on leading a "happy" (fulfilling) life. Learn; the key ingredient for experiencing and living true happiness. how to eas... Read more →
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BBB 12: Turn on Your Inner CEO.
BBB 12: Turn on Your Inner CEO.
Published: 18 Apr 2015 Duration: 08:50BBB 12: Turn on Your Inner CEO: How to Start Your Own Business Effectively & Achieve Success. Ingrid Arna is a board certified holistic health counsellor, business coach, nutrition expert, author, mother and wife. In this short & powerfu... Read more →BBB 12: Turn on Your Inner CEO: How to Start Your Own Business Effectively & Achieve Success. Ingrid Arna is a board certified holistic health counsellor, business coach, nutrition expert, author, mother and wife. In this short & powerfu... Read more →
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BBB 11: How to Relax, Increase Daily Pleasure & Heal Emotional Wounds
BBB 11: How to Relax, Increase Daily Pleasure & Heal Emotional Wounds
Published: 18 Apr 2015 Duration: 58:40How to Relax, Increase Daily Pleasure & Heal Emotional Wounds with Ingrid Arna & Sara Shivani. Ingrid Arna is a board certified holistic health counsellor, business coach, nutrition expert, author, mother and wife. Sara Shivani is y... Read more →How to Relax, Increase Daily Pleasure & Heal Emotional Wounds with Ingrid Arna & Sara Shivani. Ingrid Arna is a board certified holistic health counsellor, business coach, nutrition expert, author, mother and wife. Sara Shivani is y... Read more →
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BBB10: How to Thrive in Relationships.
BBB10: How to Thrive in Relationships.
Published: 24 Mar 2015 Duration: 07:59Leza Lowitz (Guest 1) returns for a quick chat on"How to Thrive in Relationships" .Leza is a mother, has been happily married for 20 years, is a best selling author with19 books published and a Yoga studio owner in Tokyo, Japan.Leza talks... Read more →Leza Lowitz (Guest 1) returns for a quick chat on"How to Thrive in Relationships" .Leza is a mother, has been happily married for 20 years, is a best selling author with19 books published and a Yoga studio owner in Tokyo, Japan.Leza talks... Read more →
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BBB 09: Why Sacred Rituals are Important for Partnership, Marriage & Business Success
BBB 09: Why Sacred Rituals are Important for Partnership, Marriage & Business Success
Published: 5 Mar 2015 Duration: 40:48Podcast Host, Sara-Shivani talks with Gudni Gudnason, the Founder of the Modern Mystery School and Director of 7 Global Companies. In this episode some of the things we discuss are; ●How the death of his twin brother at birth taug... Read more →Podcast Host, Sara-Shivani talks with Gudni Gudnason, the Founder of the Modern Mystery School and Director of 7 Global Companies. In this episode some of the things we discuss are; ●How the death of his twin brother at birth taug... Read more →
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BBB 08 Erotic Self Exploration (ESE) for Blissful Partnership
BBB 08 Erotic Self Exploration (ESE) for Blissful Partnership
Published: 11 Feb 2015 Duration: 37:05Moving on from episode #02, that was aboutexpanding our pleasurable possibilities,episode #08, is a Q&A, whereDestin answers some common questionspeople ask about improving theirsex lives and romantic relationships.This conversations is for... Read more →Moving on from episode #02, that was aboutexpanding our pleasurable possibilities,episode #08, is a Q&A, whereDestin answers some common questionspeople ask about improving theirsex lives and romantic relationships.This conversations is for... Read more →
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BBB 04 How to Love Your Body with Liz DiAlto & Sara-Shivani
BBB 04 How to Love Your Body with Liz DiAlto & Sara-Shivani
Published: 31 Jan 2015 Duration: 33:24In this podcast conversation with Liz DiAlto & Sara Shivani some of the things you will learn include: A daily meditation that will revolutionise how you view your body. How and why Liz integrated masculine (goal orientated) approach... Read more →In this podcast conversation with Liz DiAlto & Sara Shivani some of the things you will learn include: A daily meditation that will revolutionise how you view your body. How and why Liz integrated masculine (goal orientated) approach... Read more →
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BBB 07 Feng Shui Your Home and Love Life.
BBB 07 Feng Shui Your Home and Love Life.
Published: 30 Jan 2015 Duration: 54:55In this episode some of the things you may learn include; How to use of space, colour, art and music etc; to refresh your mind and relationships. Why it is important to spring clean your home and your handbag. How to create a... Read more →In this episode some of the things you may learn include; How to use of space, colour, art and music etc; to refresh your mind and relationships. Why it is important to spring clean your home and your handbag. How to create a... Read more →
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BBB 06 Leave Your 9-5 & Live in Paradise with Sarah Alderson
BBB 06 Leave Your 9-5 & Live in Paradise with Sarah Alderson
Published: 30 Jan 2015 Duration: 28:30In this episode some of the things you may learn include; how to replace fear with faith and totally transform your career and life how to stay focused, live a stress free and creative life why and how to say “NO” to things in order to... Read more →In this episode some of the things you may learn include; how to replace fear with faith and totally transform your career and life how to stay focused, live a stress free and creative life why and how to say “NO” to things in order to... Read more →
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BBB 05 Super Nutrition, Detox and Peak Performance with Tyler Tolman
BBB 05 Super Nutrition, Detox and Peak Performance with Tyler Tolman
Published: 30 Jan 2015 Duration: 37:59Tyler Tolman is a renowned expert on health, fasting, and super foods. He leads health retreats in Bali and travels the world sharing his knowledge and experiences. In this episode some of the things you may learn include: Important tip... Read more →Tyler Tolman is a renowned expert on health, fasting, and super foods. He leads health retreats in Bali and travels the world sharing his knowledge and experiences. In this episode some of the things you may learn include: Important tip... Read more →
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BBB 03 How to Make the Impossible Possible
BBB 03 How to Make the Impossible Possible
Published: 23 Dec 2014 Duration: 41:15In this episode some of the things you may learn include; How to create a champion “mindset” to make your dreams become reality. How to heal an injury with hot and cold water therapy (“ice baths”) Why a medical doctors opinion of your ... Read more →In this episode some of the things you may learn include; How to create a champion “mindset” to make your dreams become reality. How to heal an injury with hot and cold water therapy (“ice baths”) Why a medical doctors opinion of your ... Read more →
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BBB 02 Intimacy, Sex & Love. Take it all to the Next Level.
BBB 02 Intimacy, Sex & Love. Take it all to the Next Level.
Published: 23 Dec 2014 Duration: 49:56In this conversation some of the things we talk about include ; Sexual Healing – what and how to de-armour your body and mind for endless guilt free pleasure Orgasmic Meditation and Mastery How to become a sexual empowered man How a w... Read more →In this conversation some of the things we talk about include ; Sexual Healing – what and how to de-armour your body and mind for endless guilt free pleasure Orgasmic Meditation and Mastery How to become a sexual empowered man How a w... Read more →
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BBB 01 How to Overcome Limitations & Discover Your Unique Gifts
BBB 01 How to Overcome Limitations & Discover Your Unique Gifts
Published: 23 Dec 2014 Duration: 34:25In this conversation some of the things you will learn include: ways to overcame disconnection and trauma how to find and define your BLISS. proven secrets of sustaining long term intimate relationships how to “birth” a book and ha... Read more →In this conversation some of the things you will learn include: ways to overcame disconnection and trauma how to find and define your BLISS. proven secrets of sustaining long term intimate relationships how to “birth” a book and ha... Read more →