22 | The one where we admit we aren't psychologists

podcast Adventures in Businessing

22 | The one where we admit we aren't psychologists
  • Language: eng
  • Published: 10 May 2017
  • Duration: 55:44
Disclaimer: Adventures in Businessing, and the hosts thereof are not certified professionals in the field of mental health. As such, all views expressed in this episode should be treated with a grain of salt, since they are representative of personal experiences, and individual life hacks. If you yourself experience issues with time management, productivity, sleep, and/or mental health, please consult a local, qualified professional. Disclaimer aside, we hope you have fun listening to this week's episode of AIB!

Topics Include:

  • Shout out to the startup podcast: Hallway Chats
  • AIB listener review roundup.
  • Sponsorship of the week.
  • How we get things done.
    • Managing our schedules and getting through the day.
    • Barriers:
      • Troublesome wrangling of to-dos.
      • Remembering to eat and sleep.
      • Not saying no and spreading yourself too thin.
      • Improperly organizing your day.
    • Maximizing your peaks and valleys
    • Common tasks that get dropped and why.
    • Time management:
      • Night owls versus morning larks.
      • Irrational guilt affecting performance and resulting in overworking.
      • Controversial beliefs on circadian rhymes.
    • A day in the life of our hosts.
      • The value of chunking.
      • Mind dumps: archiving tasks for later.
    • What do you wish you were making time for?